Musicians’ are small muscle athletes, they need to warm up and cool down in the same way as Olympic athletes would. After doing a poll over on my instagram (go give me a follow to see what I get up to @amypianist) a shocking 90% of people said that they have either experienced pain or… Continue reading Musician’s Injuries
Most people who know me know how much I love yoga. I only started exploring yoga after attending a day course on Piano Yoga led by Evegnia Chudinovich at Jaques Samuel Pianos in London back in 2017. I got her book (linked below) after the session and started to work my way through the exercises,… Continue reading Stretch of the week – hand wrist and forearm twist
